Monday, December 7, 2009

Can Running Affect Your Period Can Extream Workouts Before Your Period Cause You To Miss It?

Can extream workouts before your period cause you to miss it? - can running affect your period

I've heard that physical activity can reduce the time limit under light or too much, is it true? I go to the gym every day for 1 hours walking and cycling for 40 minutes, and I started, which is 5 days, this affect my period?

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